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Ayurvedic Massage
Ayurvedic Massage is an ancient Indian form of hands on healing, which uses herbal oils and herbal powders as medicine.
It is a natural method of relaxing, cleansing and totally rejuvenating the human body and mind.
Through our experience at Ayurma we developed 5 levels of massage.
Each separate module uses different techniques moving deeper into the human body for better integrative rebalancing. This powerful series of massage opens and strengthens all systems of the body.
Course Content
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Level 1
General Body Massage
Massage for the Muscles
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Level 2
Massage for the Joints
Skin and Ligaments
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Level 3
Massage with Feet
Massage with Stretching
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Level 4
Massage for Inner Organs
Massage for Mental Tension
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Level 5
Abhyangam Massage
Warm Oil Massage
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| Level 1 General Body Massage | Duration 60 to 75 Min |
In this massage, you would learn all the base movements of this massage series. This is a stimulating massage for robust health. It opens the entire body, naturally improving circulation and opening all joints. In this module you will learn to give an hour-long massage. By mastering this module, you could learn the other modules very easily. All the remaining modules use base movements of this massage. Also Head massage, Face massage and Abdomen massages are the same for all the other modules.
| Level 1 Massage for Muscles |
Duration 75 to 90 Min |
This massage is focused primarily on lengthening and relaxing the muscles of the shoulders neck, spine and legs. The massage movements are quite heavy and therapist needs to have firm grounding before giving this massage. It works directly on the muscle tissues. In this massage, we use some body postures to release the muscles from its roots. The entire body is given fresh oxygen and blood flow, as stimulating strokes increase circulation.
| Level 2 Massage for Joints | Duration 60 to 75 Min |
This massage focuses on the two major joints of the body the hip and shoulder joints. Strong movements with knuckles, free adhesions to these joints and stretches the surrounding ligaments. In this massage, we use few body postures to release hip joint and shoulder joint from the spine. Spine itself massaged separately from both sides in side lying posture and helps in removing stiffness and improving the posture and grace of the body.
| Level 2 Massage for Skin and Ligaments |
Duration 60 to 75 Min. |
Specific techniques, such as rolling of the skin, break adhesions, allowing the skin and muscles to glide with ease. Through these warming movements to the skin, toxins are easily flushed out from the skin and provide a relaxed good look to the skin. The body is given flexibility to return to its natural state of fluid energy and graceful movement
| Level 3 Massage with Feet (Walking on the Body) |
Duration 45 to 60 Min
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A strong massage given with the feet is the main part of this treatment. In this massage divided in to seven stages, pressure is applied while adjusting and controlling the body weight of the therapist in a systematic way. This is a deep form of massage that works very deeply into the muscles and the joints, as a result of which one would feel completely relaxed. Releasing almost all blocks from the muscles and strength and flexibility are greatly improved through this massage.
| Level 3 Massage with Stretching |
Duration 75 to 90 Min |
This massage method involves a combination of stretching techniques with vibration to regain its natural balance and natural posture and alignment of the body. Shaking and vibrating the body parts is the main technique used in this massage. This could result in proper posture of sitting, standing, walking, and sleeping. Most body problems that occur are also through bad body posture.
| Level 4 Massage for Inner Organs |
Duration 45 to 50 Min |
Dynamic breathing techniques with massage stimulate proper organ function through flushing the system of the body with fresh blood and oxygen. The inner organs are compressed wringing out toxins and trapped air to restore balance.
| Level 4 Massage for Mental Tension |
Duration 45 to 50 Min |
Blocked energy is released, increasing the vitality and uplifting the emotions. In this massage, a special breathing technique is given with meditative care. Releasing of all tensions is the main focus of this treatment. Encouraging, soothing and leading a person to purification is the outcome of this technique. Blocked energy is released, increasing vitality and uplifting emotions.
| Level 5 Abhyangam Massage |
Duration 45 to 60 Min |
Famous ayurvedic warm oil massage is done with two therapists working on either side of the patient, adopting seven standard positions with slow, fast, and vigorous strokes.
Both therapists works in tandem, synchronizing their strokes and kneading according to the circulatory and marma points for about 45 to 60 minutes. In this massage, deep-seated and long stagnant toxins in the joints and tissues are loosened and released into the elimination system through natural toxin-release processes.
| Difference between Modules |
This is a creative series, which focuses on integrating each part of the body with the whole.
Each person has his / her own imbalances in the body. All models focus on the whole body, yet each gives specific attention to different parts. This series helps to completely rebalance the body in a systematic way.
Course fee include complete training for 14 days with certificate.
Training time on each day from 09:00 AM to 01:00 PM, Monday to Saturday.
Accommodation and food will be charged separately.
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