Book in Ayurma Resort   
399, Madungo Vaddo, Assagao [map], Bardez, Goa, India 403507       Call: (0832) 226-86-03 / 32       +91 950 330-05-20       E-mail: ayurma@ayurma.com

Ayurma Ayurvedic Resort
Ayurma Therapeutic Resort
We offer combination of Ayurvedic purification
and rejuvenations therapies enables you
to undergo a wonderful transformation
    We use highly medicated treatment equipments,
top quality herbal medicines and
well-experienced ayurvedic doctors

Contacts

  
  

  

The Gunas / Mental Constitution

Ayurvedic philosophy classifies human temperaments into three basic qualities: Satvic, Rajasic and Tamasic.


These individual differences in psychological and moral dispositions and their reactions to socio-cultural and physical environments are described in all the classic texts of Ayurveda.

Satvic qualities imply essence, reality, consciousness, purity and clarity of perception which are responsible for goodness and happiness.

All movements and activities are due to Rajas. It leads to the life of sensual enjoyment, pleasure and pain, effort and restlessness.

Tamas is darkness, inertia, heaviness and materialistic attitudes.

There is a constant interplay of these three qualities (gunas) in the individual consciousness, but the relative predominance of either satva, rajas, or tamas is responsible for individual psychological constitution.

Satvic

The people in whom satvic qualities predominate are religious, loving, compassionate and pure minded. Following truth and righteousness, they have good manners, behavior and conduct. They do not get easily upset or angry. Although they work hard mentally, they do not get mental fatigue, so they need only several hours of sleep each night. They look fresh, alert, aware, and full of luster, wisdom, joy and happiness. They are creative, humble and respectful of their teachers. Worshipping God and humanity, they love all. They care for people, animals, trees, and are respectful of all life and existence. They have balanced intuition and intelligence.

Rajasic

The people in whom rajasic qualities predominate are egoistic, ambitious, aggressive, proud, competitive, and have a tendency to control others. They like power, prestige, position, and are perfectionists. They are hard working people, but are lacking in proper planning and direction. They are ungrounded, active and restless. Emotionally, they are angry, jealous, ambitious, and have few moments of joy due to success. They have a fear of failure, are subject to stress, and soon lose their mental energy. They require about eight hours of sleep. They are loving, calm and patient only as long as their self interests are served. They are good, loving, friendly and faithful only to those who are helpful to them. They are not honest to their inner consciousness. Their activities are self- centered and egotistical.

Tamasic

The people in whom tamasic qualities predominate are less intelligent. They tend towards depression, laziness, and excess sleep, even during the day. A little mental work tires them easily. They like jobs of less responsibility, and they love to eat, drink, sleep and have sex. They are greedy, possessive, attached, irritable, and do not care for others. They may harm others through their own self interest. It is difficult for them to focus their minds during meditation.
  
    

Home / Welcome to Ayurma / About Ayurveda / The Gunas / Mental Constitution


  

Madungo Vaddo, Assagao, Bardez, GOA, India
Call: (0832) 226-86-03 / 32  or  +91 950 330-05-20
E-mail: ayurma@ayurma.com
  Ayurma Helthcare Company
www.ayurma.com



  
«Ayurveda with Love and Care»
                 — Vijayan Varghese, Ayurma's Founder