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399, Madungo Vaddo, Assagao [map], Bardez, Goa, India 403507       Call: (0832) 226-86-03 / 32       +91 950 330-05-20       E-mail: ayurma@ayurma.com
Ayurma Ayurvedic Resort
Ayurma Therapeutic Resort
We offer combination of Ayurvedic purification
and rejuvenations therapies enables you
to undergo a wonderful transformation		     We use highly medicated treatment equipments,
top quality herbal medicines and
well-experienced ayurvedic doctors
Contacts

  
  
  • The 'Mother of Medicine'
  • Five Elements
  • Treatments
  • Mental Constitution
  • Processes of the Body
  • Massage
  • Oils & Skin
  • Meditation
  • Side-effects
  • Goals and Ayurveda

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    Meditation

    Ayurveda teaches that Meditation is fundamental for happiness and health.


    Meditation simply means silence within. It is only in silent space where thought has ceased that the truth of who we are gets revealed.

    Breath is the key for meditation and brings us to the present moment. By simply witnessing the breath, a state of meditation happens.

    Ayurveda shows, how we meditate is not important. Being in it is important. It is through meditation that a Satvik mind is attained.

    		  
        
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    Madungo Vaddo, Assagao, Bardez, GOA, India
    Call: (0832) 226-86-03 / 32  or  +91 950 330-05-20
    E-mail: ayurma@ayurma.com     		  Ayurma Helthcare Company
    www.ayurma.com



      
    «Ayurveda with Love and Care»
                     — Vijayan Varghese, Ayurma's Founder