In its view, the different bio-chemical substances are born of the combinations of these elements in different permutations and combinations. Food Food can change your body and mind. Considering this great quality, Ayurveda recommends warm, pure and natural food as the best choice. The basic temperaments of the person are formed by the consumption of associated foods. In turn the desire for and consumptions of these foods is pre-destined by the pre-existence of the respective attributes of the character in the persons concerned. Consulting.

Ayurveda recommends diagnosis of a person's condition through Observation (Darshana), Touch (Sparshana) and Questioning (Prashna).

Consultation with an ayurvedic doctor consider detailed look into one's health history, a pulse and tongue analysis; also diet and lifestyle and family backgrounds. The doctor will determine your constitution and the nature of all the imbalances during the consultation. Depending on your present condition, doctor will provide a detailed health plan. This may include Ayurvedic treatments, intake of ayurvedic medicines, special herbs and nutritious diet. Life Style

Health is greatly influenced by Life-Style (Swastha-vritta). According to Ayurveda, Life-style (the rules and guidelines) is divided into four parts:

• Dinacharya — Diet and regimen for the daytime
  
  
• Ratricharya — Diet and regimen for the night
  
  
• Ritucharya — Seasonal and Dietary regimen
  
  
• Sandhikal — Diet instructions for transitional periods between two seasons